Nutrition Supplements - Why Do People Take Them? There are many reasons why individuals take nourishment supplements. Before I talk about the reasons, I will characterize nourishment and supplements. Sustenance is a science that analyzes the connection amongst eating regimen and wellbeing. The exploration of nourishment found many years back that lacks in eating routine, overabundances and irregular characteristics in an eating routine can create antagonistic effects on a man's wellbeing, and these negative effects may prompt various maladies. A supplement, in the dietary setting, implies something taken by individuals to upgrade an eating routine. Supplements can incorporate vitamins, minerals, protein, fiber, and different added substances. The individuals who wish to pick up bulk take weight training supplements. A case of one supplement is folic corrosive. All ladies of childbearing age and particularly the individuals who are as of now pregnant are being p...